ARUGULA

Arugula is a peppery tasting leafy green we can’t get enough. We love that it has a bite and is great to throw into salad mixes. Arugula is full of antioxidants, minerals and vitamins. It boosts the immune system, helps keep skin healthy and improves eyesight. It fights free radicals, helps control blood pressure, strengthens bones and provides antioxidants and folic acid. Keep a look out for wild arugula, it’s so delicious and makes a beautiful garnish. Enjoy our arugula posts and recipes below!

Favorite Arugula Recipe: Coming Soon

BAKED FALAFEL SALAD WITH AVOCADO TAHINI RECIPE

by The Lills | 2017

We used to get the most amazing falafel in Jersey City, when we worked in NYC, but a good Falafel is pretty hard to find, so we like to make our own. Sometimes we fry them, but this time we enjoyed freshly baked falafel on a bed of spinach with tomato, cucumber and...