There are so many varieties of apples, each with their own taste and flavor. We love the crisp, fiber-rich and juicy natural treats. They promote healthy digestion and are a great source of Vitamin C. You can mash them up, juice them, slice them and just eat them as is. See some of our apple posts and recipes below!
Favorite Apple Recipe: Hazelnut Apple Pear Pie
Beets are an excellent source of fiber, magnesium, vitamin C and phytonutrients. We often put them (and the beet greens) into smoothies, but our favorite way to eat them is when they are chilled. When we first visited Colorado, we found a wonderful health food store...read more
Buying organic dried fruits can get expensive. We’ve learned it is much easier, healthier and more affordable to make them ourselves. These dried apples are full of flavor and oh yeah, a dehydrator is not needed! Enjoy our Homemade Dried Apples Recipe below!...read more
Pie breaks have been a big part of our relaxation over the years, along with treat days. Sometimes we just need to unwind and have a slice of pie! This Hazelnut Pear Apple Pie is so comforting, made with organic pears and apples and an unbeatable hazelnut crust! Enjoy...read more
We were turned on to apple cider vinegar years ago. We heard it was an excellent dressing for salads and we couldn’t agree more. Since then, we’ve learned how amazing the natural remedy is for the skin. It fights acne, brightens complexion and can be used...read more
New Year’s 2017 marked the beginning of our journey to a healthier lifestyle. To kick-start our health-kick, we enjoyed a 7 day Detox. Detoxes are a great way to give the body a break and push out toxins by juicing and avoiding solid foods for an extended period...read more