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by | Avocados, Food, Garlic, Olive, Sesame Seed

Two avocados sat on the counter staring at us for long enough, so we decided to cream them into a soothing avocado dressing for a kale salad. Before tossing the kale in our dressing, we enjoyed a spoonful and realized we can also use this recipe as a dip. It is that good! Enjoy our recipe below!

The Lills Food Avocado Olive Dip

To make Avocado Dressing:

  • Quater avocados (remove skin and seed)
  • In a bowl, combine cumin, garlic powder, chili powder and sea salt
  • Place the avocado and dry ingredients in a blender and add pitted olives (halved), lemon juice, sesame seed oil and water
  • Blend until cream and smooth
  • Serve room temperature or chilled and enjoy!


  • 2 avocados
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 4 pitted Kalamata olives (halved)
  • pinch of sea salt
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon sesame seed oil
  • 1/4 cup water