With self-control and self-discipline, we can all learn to stray away from negative energies, avoid temptations and rewire our brains to recognize the difference between good and evil. It takes practice and repetition, but if we can overcome ourselves, then the true healing can begin.

We can all learn the ways of our energy, how to control it, harness it, release it and regenerate it. We can teach ourselves to overcome obstacles, to have care for our bodies and our minds, to care for others and our environment. We can learn to create so much of what we want in life, with just a little discipline. Enjoy this wonderful video, “The Art of Discipline“, below.