SPAGHETTI SQUASH RECIPE

by The Lills | 2017 | Food, Garlic, Olive Oil, Onion, Pepper, Sea Salt, Squash, The Lills, Tomato

We try to steer clear from traditional pasta, flour and calories that come with it. When we get a craving for spaghetti, which doesn’t happen very often, we pick up spaghetti squash. It’s a healthy pasta substitute, it’s naturally stringy and tastes like classic spaghetti. Enjoy our spaghetti squash recipe below!

Spaghetti Squash Recipe | The Lills Food

Spaghetti Squash Recipe:

Cut the spaghetti squash length-wise

Take out the seeds

Rub in olive oil, sea salt and pepper

Place face-down on a baking sheet

Bake at 375 degrees for 30-40 minutes or until soft

Take it out and let it cool

Run a fork across the inside of the squash to gather the spaghetti

Serve warm and top with the tomato sauce

Tomato Sauce Recipe:

Put five tomatoes into a food processor and pulse until chunky
Add garlic powder, sea salt and pepper to taste and mix
Soften onion in a pan on-medium high heat with oil
Cut two tomatoes in half and roast face-up, drizzled with olive oil, salt and pepper at 400 degrees for an hour
Add earlier tomato mixture to the softening onions and bring to a simmer
Toss roasted tomatoes into the pan and crush with a fork
Bring to a simmer and cook uncovered for 45 minutes
Serve on top of spaghetti squash

Spaghetti Squash Ingredients: