SMOOTHIE + JUICE DETOX RECIPES
We started by cleaning out our kitchen and filling it up with a wide variety of fresh vegetables, fruits and hearty greens. Each day we enjoyed different mixes and concoctions, exercised moderately and by day 3, we were feeling recharged. One of our favorite combinations of fruits we made into both a smoothie and a juice. Enjoy the recipes below!
- Put a 1/2 cup of Ice in a blender
- Add 1 Gala Apple (No Peel)
- Add 1/4 a Cantaloupe (No Rind)
- Add a bunch of Grapes (No Peels)
- Add 1 Orange (No Peel)
- Add a splash of water and some ice, turn on high until mixed and enjoy!
Juice Recipe:
- Get your juicer out
- Juice 1 Gala Apple
- Juice 1/4 a Canteloupe (No Rind)
- Juice 1 bunch of Grapes
- Juice 1 Orange (No Peel)
- Combine all the juice and enjoy!
MORE FOOD POSTS LIKE THIS ONE:
COCONUT OIL BENEFITS
We’ve been enjoying the benefits of coconut oil for years. It’s a main ingredient we use in our homemade toothpaste and mouthwash. It cleans the mouth and makes our teeth shiny and smooth. We use virgin, unrefined coconut oil every once and a while in our hair for a half hour to keep it…
APPLE CIDER VINEGAR BENEFITS
We were turned on to apple cider vinegar years ago. We heard it was an excellent dressing for salads and…
STRAWBERRY ALMOND MILK + GRANOLA CEREAL RECIPE
Since we’ve said goodbye to most dairy products, we’ve learned about alternatives, like almond milk. When most people think of almond milk though, they may think of the kind seen at the grocery with added flavors and preservatives. Our new favorite quick recipe literally turns raw almonds into a suitable vegan substitute for dairy milk….
V5 JUICE RECIPE
Experts say when detoxing, fasting or juicing, it’s important to take in more veggies than fruits, to avoid spikes in blood sugar. This made us get…
