WHITE BEANS

White beans are a great source of energy, fat, protein, antioxidants, magnesium and help detoxify the body and fight free radicals. They are great for the skin, they reduce stress and regulate fat storage. Enjoy some of our white bean posts and recipes below!

Favorite White Beans Recipe: Coming Soon

The Lills Food White Beans

WHITE BEAN HUMMUS RECIPE

We love hummus, but we never knew how easy it was to make! It’s so much fun taking whole ingredients, blending them together and as if by magic, transforming them into mouth-watering dishes! Our white bean hummus is a favorite of ours. Enjoy our recipe below! To...

MEDITERRANEAN GRILLED SWEET POTATO RECIPE

We had a wonderful time wowing our family with these tasty Mediterranean Grilled Sweet Potatoes with White Bean Hummus! They are the perfect hors d’oeuvres and you can even eat them with your hands. Not what you’d expect to come off the grill, right? They...

CARROT BEAN SAMOSAS TREAT DAY RECIPE

We do our best to eat as healthy as we can, but every once and a while we enjoy a treat day and savor some off-the-good-list ingredients, like butter. We had a treat day recently and decided to make some hand-made samosas that call for butter, flour and a fry. They...

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