Watermelon is one of our favorite summertime sweet treats! They are full of fiber, vitamins, electrolytes, lycopene (powerful antioxidant) and phytonutrients (prevent disease). Watermelons are natural diuretics, can relieve muscle soreness and balance acid-alkali levels in the body. Enjoy some of our watermelon posts and recipes below!
Favorite Watermelon Recipe: Coming Soon
At more than 90% liquid, melons will pass through the stomach quite quickly if eaten alone. Combining melons with other foods however, creates fermentation of the fast-decomposing melon which can cause some gastric strain. Next time try eating melons and other fruits...