Did you know you can germinate sprouts at home for cooking? We love to grow all kinds (bean sprouts, alfalfa sprouts, lentil sprouts). They are the first shoots to appear in the growing process and are powerhouses packed with essential nutrients, enzymes, fiber and prevent disease. Check out some of our sprout posts and recipe below!
Favorite Sprout Recipe: Coming Soon
We used to get the most amazing falafel in Jersey City, when we worked in NYC. It was a weekly thing for us. Falafel is pretty hard to find in South Carolina, so we like to make our own. Sometimes we fry them, but this time we enjoyed freshly baked falafel on a bed of...