Spearmint is an herb bursting with cool flavor and therapeutic properties. It’s full of essential oils, antioxidants, vitamins and phytonutrients (prevents disease). Spearmint relieves headaches, indigestion, menstrual cramps, tooth aches and can be applied to the skin directly to reduce swelling. Take a look at some of our spearmint posts and recipe below!

Favorite Spearmint Recipe: Coming Soon

The Lills Food Spearmint

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