Fall calls for pumpkin seeds, but we love them as a snack throughout the year too. They’re full of fiber, vitamins, minerals, fatty acids and tryptophan. Pumpkin seeds can improve anxiety, sleeping disorders, bladder issues and promotes acid-alkaline balance in the body. See some of our pumpkin seed posts and recipes below!

Favorite Pumpkin Seed Recipe: Coming Soon

The Lills Food Pumpkin Seeds

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