PLANTAINS

We fell in love with Plantains in Puerto Rico. A couple who has lived in the rain forest for over twenty years made us a fresh batch of fried plantains and we were hooked! They are full of vitamins, fiber and complex carbohydrates. Plantains relieve menstrual pain, boosts the immune system and fight free radicals in the body. Enjoy some of our plantain posts and recipes below!

Favorite Plantain Recipe: Coming Soon

The Lills Food Plantain

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