Pine nuts are seeds from the pine tree and are full of antioxidants, magnesium, potassium, Vitamin K and E. They help fight depression, prevent obesity, improve eyesight, lower blood cholesterol and blood sugar. They are a delicious snack and are great to cook with. See some of our pine nut posts and recipes below!
Favorite Pine Nut Recipe: Coming Soon
Since we’ve said goodbye to most dairy products, we’ve learned about alternatives, like almond milk. When most people think of almond milk though, they may think of the kind seen at the grocery with added flavors and preservatives. Our new favorite quick...