Parsnips are a great root veggie that lower cholesterol, improve digestion, boost metabolism and can even fight depression. They are rich in Vitamin K, potassium and soluble fiber. Parsnips also release a hormone called ghrelin that curbs appetite. The taste is sweet, grass any nutty. See some of our parsnip posts and recipes below!

Favorite Parsnip Recipe:

The Lills Food Parsnip

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