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THE LILLS FOOD

This is our little spot online where we share our food recipes and information on transitioning to a plant-based, whole food lifestyle. We’ve learned that eating food, in the purest forms, fuels our bodies in ways that we have never felt before! Join us in making better food choices and inspiring others to do the same!

HAZELNUT PEAR APPLE PIE TREAT DAY RECIPE

Pie breaks have been a big part of our relaxation over the years, along with treat days. Sometimes we just need to unwind and have a slice of pie! This Hazelnut Pear Apple Pie is so comforting, made with organic pears and apples and an unbeatable hazelnut crust! Enjoy...

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420 CANNABIS OIL GRANOLA RECIPE

The two of us learned about the amazing medicinal benefits of cannabis oil and Rick Simpson Cannabis Oil in Colorado. While we were there, we made and enjoyed this delicious 420 granola. It’s a tasty treat to hit the trails with and enjoy the great outdoors. See...

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THREE GREENS GOLDEN BEET SALAD RECIPE

When the two of us visited Santa Fe, New Mexico, we enjoyed a wonderful lunch at a restaurant called Casa Sena and had one of the most unbelievable salads of our life. It was so fresh, so green and we fell in love with the pickled beets. Now, when we get the craving...

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SPICED KALE CHIPS RECIPE

We love Kale. There are a couple different varieties, all that are packed with super strong anti-cancer properties. When it comes to making Kale Chips, we prefer Lacinato Kale. It has deep roots in Italian cuisine, particularly Tuscany, hence its common name –...

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WHAT DO PRODUCE CODES AND FOOD LABELS MEAN?

We visited a grocery store who had one organic produce stand, surrounded by conventionally grown and GMO fruits and veggies. It got us to thinking that if more people went to the organic stand and the demand for organic grew, so would the supply. Maybe GMO and...

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APPLE CIDER VINEGAR BENEFITS

We were turned on to apple cider vinegar years ago. We heard it was an excellent dressing for salads and we couldn’t agree more. Since then, we’ve learned how amazing the natural remedy is for the skin. It fights acne, brightens complexion and can be used...

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Best,
The Lills