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THE LILLS FOOD

This is our little spot online where we share our food recipes and information on transitioning to a plant-based, whole food lifestyle. We’ve learned that eating food, in the purest forms, fuels our bodies in ways that we have never felt before! Join us in making better food choices and inspiring others to do the same!

COMEBACK OF THE VICTORY GARDEN

During WWI and WWII, a food crisis emerged and people were encouraged to begin planting their own gardens to relieve stress on commercial farmers. They were called Victory Gardens, also known as “war gardens” and “food gardens for defense”. In...

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TOMATO SKIN FACE MASKS

Did you know by eating tomatoes, you can naturally protect your skin from the sun? Lycopene, which tomatoes are full of, fights aging, shrinks pores and de-greases skin. Applying tomato straight to the skin regularly, shows a decrease in pore size. It naturally leaves...

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CHEWY VEGAN ALMOND FLOUR COCONUT COOKIES RECIPE

It’s official. We have fallen in love with almond flour. Almond flour (almonds ground down) is an excellent substitute for wheat flour. It is full of protein, low in carbs and it is a great source for vitamin E, iron, calcium, potassium, manganese and more. See...

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CANNABIS COCONUT OIL RECIPE

We covered many of the amazing medicinal benefits of cannabis in our Rick Simpson Cannabis Oil post, but we also wanted to mention cooking with cannabis. Cannabis oils and butters are a delicious way to get the healing benefits of cannabis into your food. In this...

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POT BROWNIES TREAT DAY RECIPE

We couldn’t leave Colorado without making a batch of delicious treat day pot brownies! The cannabis oil offers some pretty awesome health benefits and gives a great body high. To make the cannabis oil, we used some shake, combined it with coconut oil (you can...

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Best,
The Lills