The Lills Follow The Adventure

THE LILLS FOOD

The Lills Food showcases our food adventures, as we test ingredients and recipes, travel to food places, share food discoveries and promote healthy eating!

MUSHROOM ONION SOUP RECIPE

When the first chill of Fall hit, we were quick to cook up some hot soups! One of the easiest and most soothing soups we enjoy is our mushroom onion soup. It’s hearty, the thick red onion melts in our mouths and the mushroom gives it a rustic feel and taste....

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WILD CHANTERELLE MUSHROOMS

Our first time foraging for wild chanterelle mushrooms was so much fun. A design client and friend of ours invited us to his beautiful property on an island in South Carolina. We went just to the edge of the forest and there were patches of golden mushrooms...

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RASPBERRY WALNUT MACAROON TREAT DAY RECIPE

We’re obsessed with macaroons. We’ve made them before with banana, blueberries and even kiwi. They’re so easy to make and absolutely delicious. Try our raspberry walnut macaroon recipe below! To make Raspberry Walnut Macaroons: Pour coconut flakes...

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V5 JUICE RECIPE

Experts say when detoxing, fasting or juicing, it’s important to take in more veggies than fruits, to avoid spikes in blood sugar. This made us get creative with vegetables and we learned so much. For instance, we didn’t know you could juice a potato!...

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GLUTEN FREE BANANA BREAD RECIPE

It’s as though we’ve become more light and airy since avoiding heavily processed/junk food. By eating healthier and smaller meals throughout the day, our stomachs have gotten smaller and we get full much faster. That doesn’t mean every now and then...

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GARLIC STUFFED ARTICHOKES RECIPE

We used to always boil our artichokes and whip up some classic hollandaise sauce, but recently we’ve enjoyed baking the hearty vegetables. With a simple recipe including only a few ingredients, we’ve found we don’t even need a sauce for these tasty...

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STRAWBERRY ALMOND MILK + GRANOLA CEREAL RECIPE

Since we’ve said goodbye to dairy products, we’ve learned about alternatives, like almond milk. When most people think of almond milk though, they may think of the kind seen at the grocery with flavors and preservatives. Our new favorite quick recipe literally turns…

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EPSOM SALT BENEFITS

Epsom salt is incredible. It’s a mineral compound that can be used in so many ways. We enjoy putting it in our hot baths to relax muscles and relieve body pains. It turns out, bathing in epsom salt also relieves bloating, lets the body absorb good minerals and...

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SMOOTHIE + JUICE DETOX RECIPES

New Year’s marked the beginning of our journey to a healthier lifestyle. To kick-start our health-kick, we enjoyed a 7 day Detox. Detoxes are a great way to give the body a break and push out toxins by juicing and avoiding solid foods for an extended period of...

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