ORANGES

There are so many different types of oranges and so many things you can do with them. They are famous for their Vitamin C, are packed full of phytonutrients (prevents disease) and are a great source of fiber. Oranges help the heart function, protect against viral infections and fight skin damage. We love oranges and eat them moderately as they are high in sugar. See some of our orange posts and recipes below!

Favorite Orange Recipe: Coming Soon

The Lills Food Orange

OREGANO OIL BENEFITS

We recently learned about and tried using oregano oil. It’s a natural antiseptic, full of antioxidants and it treats infections. Supposedly, it’s also an anti-inflammatory, anti-fungal and can eliminate negative organisms in the body when taken daily. It...

DRIED HERB MIX RECIPE

While sitting out in the sun one day, we snipped a few of our homegrown herbs and thought to dry them. We brought the leaves into the kitchen, put them on a cooking sheet and into the oven. Once dried, we softly crumbled the basil, parsley and sage leaves…

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