Nutmeg is a versatile spice that has been used for hundreds of years. It is nutty, has a sweet flavor and can be used to relieve fatigue, stress, pain and helps form tissue. It even helps bad breath, cleanses skin and the oil is great for joint pain. Enjoy some of our nutmeg posts and recipes below!

Favorite Nutmeg Recipe: Coming Soon

The Lills Food Nutmeg

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