LEMONS

Lemons are one of the most used citrus varieties on the planet and have incredible benefits. The essential oils, vitamins and antioxidants help detoxification of the body. It can even be used as an antiseptic. Although lemons are acidic in taste, they are alkalizing for the body. They create healthy bowel movement, are great for the liver and strengthens blood vessels. There are so many wonderful uses for the lemon. See some of our lemon posts and recipes below!

Favorite Lemon Recipe: Lemon Bar

The Lills Food Lemons

TOMATO SKIN FACE MASKS

Did you know by eating tomatoes, you can naturally protect your skin from the sun? Lycopene, which tomatoes are full of, fights aging, shrinks pores and de-greases skin. Applying tomato straight to the skin regularly, shows a decrease in pore size. It naturally leaves...

BAKED FALAFEL SALAD WITH AVOCADO TAHINI RECIPE

We used to get the most amazing falafel in Jersey City, when we worked in NYC. It was a weekly thing for us. Falafel is pretty hard to find in South Carolina, so we like to make our own. Sometimes we fry them, but this time we enjoyed freshly baked falafel on a bed of...

WHITE BEAN HUMMUS RECIPE

We love hummus, but never knew how easy it was to make! It’s so much fun taking whole ingredients, blending them together and as if by magic, transform them into mouth-watering dishes! Our white bean hummus is a favorite of ours. Enjoy our recipe below! To make...

MEDITERRANEAN GRILLED SWEET POTATO RECIPE

We had a wonderful time wowing our family with these tasty Mediterranean Sweet Potatoes with White Bean Hummus! They are the perfect hors d’oeuvres and you can even eat them with your hands. Not what you’d expect to come off the grill, right? They look...

HONEY LEMON BRUSSELS SPROUTS RECIPE

Brussels Sprouts can go wrong so very quickly when it comes to cooking them. We finally figured out a great way to sweeten them up and change their flavor profile up a bit! Now, we can’t get enough and have even gotten the thumbs up from a certain family member...

CRANBERRY STRAWBERRY PIE TREAT DAY RECIPE

Treat days mean we get to enjoy treat day recipes like this cranberry strawberry pie. It brightens the senses, has an incredible scent and tastes gourmet. The strawberries calm down the tart from the cranberries and the combination is just sensational. Enjoy our...

LEMON BAR MUFFIN TREAT DAY RECIPE

Susie Lill introduced us to lemon bars and we’ve come up with our very own twist! Rather than using all purpose flour we use almond flour and instead of using butter, we use coconut oil. These treats definitely hit the spot and still give us the lemon bar flavor...

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