KIWI

Did you know there are over 400 varities of Kiwi? They are a great source of omega-3 fats, Vitamin C, antioxidants and phytonutrients (helps and prevents disease). They improve asthma, fight aging and repair DNA. They are a wonderful substitute for sugary snacks and they have their own unique flavor. Enjoy some of our kiwi posts and recipes below!

Favorite Kiwi Recipe: Coming Soon

The Lills Food Kiwi

ICE CREAMLESS RECIPES

We used to scream for ice cream all of the time. Now we scream for ice creamless! It’s homemade ice cream without cream and it is absolutely delicious! We have made it with all kinds of different fruits, but we really love the strawberry banana and kiwi banana...

TREAT DAY KIWI COCONUT BANANA BREAD RECIPE

When we realized we didn’t have any walnuts left for our treat day banana bread, we decided to make use of our last kiwi and some coconut flakes, by adding them to our mix. We really love how this inspired treat day banana bread turned out and ate it all up...

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