HONEY

Did you know local honey can help combat allergies? It’s made from the nectar bees forage (by consuming it, digesting it and regurgitating it back up) and is full of natural sweetness, antioxidants, fatty acids and energy boosting properties. We go to great lengths to enjoy local honey, pollen and beeswax and recommend everyone adding some form of honey to their diet. Enjoy some of our honey posts and recipes below!

Favorite Honey Recipe: Coming Soon

The Lills Food Honey

TOMATO SKIN FACE MASKS

Did you know by eating tomatoes, you can naturally protect your skin from the sun? Lycopene, which tomatoes are full of, fights aging, shrinks pores and de-greases skin. Applying tomato straight to the skin regularly, shows a decrease in pore size. It naturally leaves...

STRAWBERRY ALMOND MILK + GRANOLA CEREAL RECIPE

Since we’ve said goodbye to most dairy products, we’ve learned about alternatives, like almond milk. When most people think of almond milk though, they may think of the kind seen at the grocery with added flavors and preservatives. Our new favorite quick...

HONEY LEMON BRUSSELS SPROUTS RECIPE

Brussels Sprouts can go wrong so very quickly when it comes to cooking them. We finally figured out a great way to sweeten them up and change their flavor profile up a bit! Now, we can’t get enough and have even gotten the thumbs up from a certain family member...

HONEY ROASTED PEANUTS RECIPE

We’re nuts about nuts! There are so many things we can do with them, and they’re even great on their own. To get more flavor out of nuts and seeds, try toasting them for fuller flavor. It’s one salty sweet good-for-you snack that we prefer over...

CARROT BEAN SAMOSAS TREAT DAY RECIPE

We do our best to eat as healthy as we can, but every once and a while we enjoy a treat day and savor some off-the-good-list ingredients, like butter. We had a treat day recently and decided to make some hand-made samosas that call for butter, flour and a fry. They...

CHOCOLATE HONEY COCONUT MINIS TREAT DAY RECIPE

We’ve really learned how to curb our cravings and eat in moderation (creatively)! One of our new favorite treats are our delicious chocolate honey coconut minis! One bite fulfills our need for a sugar-boost and it’s surprising how long we can make 6 little...

VEGAN COCONUT TART RECIPE

Back in the day, one of our most favorite treats from the local health food store was the Coconut “Hail Merry” Vegan Tart. We would buy one tart to share between us and cut it into tiny slices so we could savor every little bite.

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