Supposedly Spanish settlers brought grapes to America over 300 years ago. Today, there are over 3,000 varieties worldwide. Whether you enjoy the classic purple, red, black or green grape, you are sure to enjoy all the nutrients and health benefits. They provide strong anti-inflammatory properties and promote longevity. We even eat the seeds for extra antioxidants! Enjoy some of our grapes posts and recipes below!
Favorite Grapes Recipe: Coming Soon
New Year’s 2017 marked the beginning of our journey to a healthier lifestyle. To kick-start our health-kick, we enjoyed a 7 day Detox. Detoxes are a great way to give the body a break and push out toxins by juicing and avoiding solid foods for an extended period...