Grapes

Supposedly Spanish settlers brought grapes to America over 300 years ago. Today, there are over 3,000 varieties worldwide. Whether you enjoy the classic purple, red, black or green grape, you are sure to enjoy all the nutrients and health benefits. They provide strong anti-inflammatory properties and promote longevity. We even eat the seeds for extra antioxidants! Enjoy some of our grapes posts and recipes below!

Favorite Grapes Recipe: Coming Soon

The Lills Food Grapes

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