GARLIC

Garlic is part of the onion family and is known for its medicinal and antibacterial properties. It’s a super food and can be used to boost the immune system, help lower blood pressure, fight the common cold, treat the skin and improve heart health. It’s stinky good. See some of our garlic posts and recipes below!

Favorite Garlic Recipe: Coming Soon

The Lills Food Garlic

DELICATA SQUASH RINGS RECIPE

We picked up some squash that we had never eaten or cooked with before, called Delicata squash. It’s also known as Bohemian or Peanut squash and is a winter vegetable that is cream colored, has green stripes and great texture. It is so easy to work with, the...

WHITE BEAN HUMMUS RECIPE

We love hummus, but never knew how easy it was to make! It’s so much fun taking whole ingredients, blending them together and as if by magic, transform them into mouth-watering dishes! Our white bean hummus is a favorite of ours. Enjoy our recipe below! To make...

BAKED FALAFEL SALAD WITH AVOCADO TAHINI RECIPE

We used to get the most amazing falafel in Jersey City, when we worked in NYC. It was a weekly thing for us. Falafel is pretty hard to find in South Carolina, so we like to make our own. Sometimes we fry them, but this time we enjoyed freshly baked falafel on a bed of...

TREAT DAY MINI QUICHE RECIPE

These mini quiches are the perfect finger food and they are so delicious, we can never eat just one. They are great to share and we also highly recommend these little fancy treats for parties or get-togethers. Enjoy our mini spinach mushroom tomato quiche recipe...

SPAGHETTI SQUASH RECIPE

We try to steer clear from traditional pasta, flour and calories that come with it. When we get a craving for spaghetti, which doesn’t happen very often, we pick up spaghetti squash. It’s a healthy pasta substitute, it’s naturally stringy and tastes...

MINI VEGGIE POT PIE RECIPE

When it’s cold outside, our mini veggie pot pie recipe comes in handy. We normally try to avoid butter and all purpose flour, but we celebrate our hard work with weekly treat days where we can enjoy some comfort food. Veggie pot pie hits the spot, warms the soul...

MEDITERRANEAN GRILLED SWEET POTATO RECIPE

We had a wonderful time wowing our family with these tasty Mediterranean Sweet Potatoes with White Bean Hummus! They are the perfect hors d’oeuvres and you can even eat them with your hands. Not what you’d expect to come off the grill, right? They look...

CAULIFLOWER PANCAKE RECIPE

We’ve always loved making and enjoying potato pancakes and apple pancakes, but we had never tried cauliflower pancakes with parsley and Greek yogurt before. The cheese really makes them and it turns out they are super easy to whip up and they make a perfect...

PINTO BEAN VEGETABLE MEDLEY RECIPE

Every once an a while we make our own little side dish medleys, full of harmonizing ingredients. We were most surprised by our pinto bean vegetable medley. It’s chocked full of beans, tomatoes, bell peppers, garlic, onion and spices. It’s a home run side...

AVOCADO OLIVE DIP RECIPE

Two avocados sat on the counter staring at us for long enough, so we decided to cream them into a soothing avocado dressing for a kale salad. Before tossing the kale in our dressing, we enjoyed a spoonful and realized we can also use this recipe as a dip. It is that...

MUSHROOM ONION SOUP RECIPE

When the first chill of Fall hit, we were quick to cook up some hot soups! One of the easiest and most soothing soups we enjoy is our mushroom onion soup. It’s hearty, the thick red onion melts in our mouths and the mushroom gives it a rustic feel and taste....

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