FLAX SEEDS

We love flax seeds! They’re full of protein, essential fats, amino acids, vitamins and minerals. Flax seeds have many medicinal purposes including healing arteries, reducing hypertension, improves digestion and immunity. They’re super inexpensive and even the oil is worth incorporating into cooking. See some of our flax seed posts and recipes below!

Favorite Flax Seed Recipe: Flax Seed Egg Substitute

The Lills Food Flax Seeds

HOMEMADE VEGAN POWER BITES

When in need of a boost, the two of us grab one of our homemade power bites. Our bites are made of simple, super-healthy ingredients like, ground flaxseed, almond flour, pumpkin seeds, walnuts, cashews and they are sweetened only with organic maple syrup. They taste...

FLAXSEED EGG SUBSTITUTE RECIPE

A wonderful and yummy Flaxseed Egg Substitute can be made from ground Flaxseed and water. 5 minutes together and they create the perfect flaxseed egg recipe, excellent for pancakes and other cooking. Flaxseeds and flaxseed oils are high in fiber and omega-3 and low in...

BANANA PANCAKES RECIPE WITH FLAX SEED EGG SUBSTITUTE

When making the transition from processed food to healthier food, we have definitely had our share of cravings. Our solution: creating and finding healthier food substitutes. One morning, we got a pang for pancakes and created an incredible treat that calls for only…

STRAWBERRY ALMOND MILK + GRANOLA CEREAL RECIPE

Since we’ve said goodbye to most dairy products, we’ve learned about alternatives, like almond milk. When most people think of almond milk though, they may think of the kind seen at the grocery with added flavors and preservatives. Our new favorite quick...

GLUTEN FREE BANANA BREAD RECIPE

It’s as though we’ve become more light and airy since avoiding heavily processed/junk food. By eating healthier and smaller meals throughout the day, our stomachs have gotten smaller and we get full much faster. That doesn’t mean every now and then...

(Page 1 of 1)1