Endive is a leafy veg, part of the chicory family and has a bitter taste. It’s full of Vitamin C, E and B9. It lowers cholesterol, glucose levels and improves skin. It’s a natural diuretic, relieves constipation, regulates blood sugar and increases appetite. There are a varieties of way to prepare and cook endive. See some of our endive posts and recipes below!

Favorite Endive Recipe: Coming Soon

The Lills Food Endive

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