Couscous are small balls of durum wheat or semolina flour and is a staple in Northern Africa. Couscous is high in carbohydrate and has impressive vitamin and mineral content. It’s great for the immune system, heart, building muscles and promotes good digestion. The proven antiviral properties in couscous can help against sores, shingles and is a good source of protein and fiber. Enjoy some of our couscous posts and recipes below!

Favorite Couscous Recipe: Coming Soon

The Lills Food Couscous

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