Did you know Chia Seeds are in the Mint family? They’re native to Southern Mexico and Guatemala and are one of the most renowned superfoods. Chia Seeds have great medicinal properties and even 1 tablespoon can provide enough energy to sustain you for 24 hours, said the Aztec warriors. Chia to them is defined as strength. Enjoy our chia seed posts and recipes below!
Favorite Chia Seed Recipe: Chia Power Gel
We’re always looking for more plant based energy foods to eat and drink in place of caffeinated beverages and over-stimulating energy drinks. Chia Seeds happen to pack an incredible amount of natural energy, vitamins and nutrients and can be used in so many...