CELERY
Celery is full of good enzymes, fiber and minerals. It has a high content of water, which makes it great for hydration. Celery has anti-inflammatory benefits, it relieves heart burn and lowers inflammation. Don’t forget, you can eat the celery leaves too. See some of our celery posts and recipes below!
Favorite Celery Recipe: Coming Soon
ROASTED CAULIFLOWER & CILANTRO-LIME SAUCE RECIPE
When the two of us visited Las Vegas, we had an incredible vegetarian meal at Nobu, a fine-dining Japanese restaurant. We adored the creative veggie sushi and sashimi, but we most enjoyed the roasted cauliflower with jalapeño peppers. It was so amazing that we decided...
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CREAMY POTATO BROCCOLI (NO MILK) SOUP RECIPE
The two of us have been enjoying small bites throughout each day, rather than three heavy meals. It keeps our metabolisms going and it allows our bodies to spend less energy digesting food. We’ve come to realize that softening foods and/or blending food down...
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V5 JUICE RECIPE
Experts say when detoxing, fasting or juicing, it’s important to take in more veggies than fruits, to avoid spikes in blood sugar. This made us get creative with vegetables and we learned so much. For instance, we didn’t know you could juice a potato!...
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MINI VEGGIE POT PIE RECIPE
When it’s cold outside, our Mini Veggie Pot Pie recipe comes in handy. We normally try to avoid butter and all purpose flour, but we celebrate our hard work with weekly treat days where we can enjoy some comfort food. Veggie Pot Pie hits the spot, warms the soul...
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SMOOTHIE + JUICE DETOX RECIPES
New Year’s 2017 marked the beginning of our journey to a healthier lifestyle. To kick-start our health-kick, we enjoyed a 7 day Detox. Detoxes are a great way to give the body a break and push out toxins by juicing and avoiding solid foods for an extended period...
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