CELERY
Celery is full of good enzymes, fiber and minerals. It has a high content of water, which makes it great for hydration. Celery has anti-inflammatory benefits, it relieves heart burn and lowers inflammation. Don’t forget, you can eat the celery leaves too. See some of our celery posts and recipes below!
Favorite Celery Recipe: Coming Soon
VEGGIE POT PIE RECIPE
When we need a comforting pick-me-up, our veggie pot pie recipe comes in handy. We try to avoid butter and all purpose flour, among other things, but celebrate our hard work with weekly treat days. Veggie pot pie hits the spot, warms the soul and is a perfect treat...
V5 JUICE RECIPE
Experts say when detoxing, fasting or juicing, it’s important to take in more veggies than fruits, to avoid spikes in blood sugar. This made us get creative with vegetables and we learned so much. For instance, we didn’t know you could juice a potato!...
SMOOTHIE + JUICE DETOX RECIPES
New Year’s marked the beginning of our journey to a healthier lifestyle. To kick-start our health-kick, we enjoyed a 7 day Detox. Detoxes are a great way to give the body a break and push out toxins by juicing and avoiding solid foods for an extended period of...