Cashews are power-packed nut, full of fatty acids, essential vitamins and minerals. We love them raw, roasted and even like to make cashew milk from the nuts. Not only are they buttery and delicious, but they relieve migraines, prevent diabetes, are good for the bones, skin, brain and heart and can lower cholesterol. Enjoy some great cashew posts and recipes below!
Favorite Cahsew Recipe: Vegan Coconut Tart
Back in the day, one of our most favorite treats from the local health food store was the Coconut “Hail Merry” Vegan Tart. We would buy one tart to share between us and cut it into tiny slices so we could savor every little bite.