CARROTS

We snack on carrots all the time. They’re naturally sugary, they boost the immune system, strength digestion, detoxify the body, improve oral health and have a high content of beta-carotene (a powerful antioxidant). Carrots are full of essential vitamins and are versatile when cooking and preparing food. Enjoy some of our carrot posts and recipes below!

Favorite Carrot Recipe: Sweet Potato Carrot Bisque

The Lills Food Carrots

ROASTED CAULIFLOWER & CILANTRO-LIME SAUCE RECIPE

When the two of us visited Las Vegas, we had an incredible vegetarian meal at Nobu, a fine-dining Japanese restaurant. We adored the creative veggie sushi and sashimi, but we most enjoyed the roasted cauliflower with jalapeƱo peppers. It was so amazing that we decided...

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ALMOND FLOUR OATMEAL CARROT COOKIE RECIPE

We juiced a bunch of organic carrots recently and we were left with a lot of organic carrot pulp. We decided to make cookies using the carrot pulp, some almond flour, rolled oats, maple syrup and a few other ingredients. The cookies turned out to taste AMAZING and we...

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QUINOA STUFFED MUSHROOM RECIPE

The two of us love the earthy flavors that come from mushrooms, so we cook with them often. One of our favorite things to do is stuff them with yummy ingredients. Stuffed mushrooms make perfect little appetizers and they work well as a side dish too. See our Quinoa...

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SWEET POTATO CARROT BISQUE RECIPE

The moment we realized how easy it was to make bisques, we experimented with all of our favorite vegetables. We became addicted to the carrot sweet potato bisque. One sip is like a big hug of comforting smooth goodness and is tasty hot or cold. Enjoy our recipe below!...

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V5 JUICE RECIPE

Experts say when detoxing, fasting or juicing, it’s important to take in more veggies than fruits, to avoid spikes in blood sugar. This made us get creative with vegetables and we learned so much. For instance, we didn’t know you could juice a potato!...

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WHOLE BAKED PINEAPPLE FRIED RICE RECIPE

The two of us heard that baked pineapple is sensational and it is true! The smoky pieces of tender pineapple meat hold so much flavor and adding it to our fried rice recipe elevates the dish. It is also fun to utilize the outer-pineapple as a bowl too. Enjoy our Whole...

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CARROT BEAN SAMOSAS TREAT DAY RECIPE

We do our best to eat as healthy as we can, but every once and a while we enjoy a treat day and savor some off-the-good-list ingredients, like butter. We had a treat day recently and decided to make some hand-made samosas that call for butter, flour and a fry. They...

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MINI VEGGIE POT PIE RECIPE

When it’s cold outside, our Mini Veggie Pot Pie recipe comes in handy. We normally try to avoid butter and all purpose flour, but we celebrate our hard work with weekly treat days where we can enjoy some comfort food. Veggie Pot Pie hits the spot, warms the soul...

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SMOOTHIE + JUICE DETOX RECIPES

New Year’s 2017 marked the beginning of our journey to a healthier lifestyle. To kick-start our health-kick, we enjoyed a 7 day Detox. Detoxes are a great way to give the body a break and push out toxins by juicing and avoiding solid foods for an extended period...

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