Cantaloupe is refreshing fruit full of water, Vitamin A, Vitamin C and potassium. It’s a natural energy booster, improves vision and has a high content of beta-carotene (a powerful antioxidant). It’s sweetness and low calorie count makes it a lovely substitute for sugary snacks. Enjoy them room temperature, cooled or frozen. See our cantaloupe posts and recipes below!
Favorite Cantaloupe Recipe: Coming Soon
At more than 90% liquid, melons will pass through the stomach quite quickly if eaten alone. Combining melons with other foods however, creates fermentation of the fast-decomposing melon which can cause some gastric strain. Next time try eating melons and other fruits...read more
New Year’s 2017 marked the beginning of our journey to a healthier lifestyle. To kick-start our health-kick, we enjoyed a 7 day Detox. Detoxes are a great way to give the body a break and push out toxins by juicing and avoiding solid foods for an extended period...read more