Butternut squash is overlooked. It’s packed full of vitamins, nutrients, fiber and antioxidants. They help improve vision, regulate blood pressure, reduce inflammation, protect skin and the list goes on. Enjoy some of butternut squash posts and recipes below!
Favorite Butter Squash Recipe Roasted Butternut Squash Seeds
We took home this beautiful butternut squash from the farmers market and made a delicious soup out of it on a chilly night to warm up. In the ingredients list it includes vegetable broth, but we like to make our own. For this recipe we used carrots, celery, onions,...read more
Most people toss the seeds when cooking with butternut squash, but we make sure to save them. Like pumpkin seeds, butternut squash seeds are full of fiber, they are a plant-based protein and are absolutely delicious roasted! We enjoy dusting them with smoked paprika...read more