BUTTERNUT SQUASH

Butternut squash is overlooked. It’s packed full of vitamins, nutrients, fiber and antioxidants. They help improve vision, regulate blood pressure, reduce inflammation, protect skin and the list goes on. Enjoy some of butternut squash posts and recipes below!

Favorite Butter Squash Recipe Roasted Butternut Squash Seeds

The Lills Food Butternut Squash

ROASTED BUTTERNUT SQUASH SOUP RECIPE

We took home this beautiful butternut squash from the farmers market and on a chilly night, made a delicious soup out of it to warm up. In the ingredients list it includes vegetable broth, but we like to make our own. For this recipe we used carrots, celery, onions,...

ROASTED BUTTERNUT SQUASH SEEDS WITH SMOKED PAPRIKA RECIPE

Most people toss the seeds when cooking with butternut squash, but we make sure to save them. Like pumpkin seeds, they’re full of fiber, plant-based protein and are absolutely delicious roasted! We enjoy dusting them with smoked paprika and enjoy them over...

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