by | Flax Seed, Food, Recipes, The Lills, The Lills Food

A wonderful and yummy egg substitute can be made from ground flax seed and water. 5 minutes together and they create an ooey gooey, egg-like substance, perfect for cooking. Flax seeds and oil are high in fiber and omega-3 and low in carbohydrates. We’re hooked on these tiny, versatile super seeds. Enjoy the 2 ingredient recipe below!

Flax Seed Water Egg Substitute Recipe The Lills Food

To make Flax Seed Egg Substitute:

  • Grind flax seed into fine powder
  • Add water, stir and let sit 5-10 minutes
  • Poof, it’s ready to be used as an egg subsitute!


  • 1 tablespoon raw organic flax seeds
  • 2.5 tablespoons water