CHIA POWER GEL RECIPE

by | Chia, Food, The Lills, The Lills Food

The-Lills-Food
We’re always looking for more plant based energy foods to eat and drink in place of caffeinated beverages and over-stimulating energy drinks. Chia Seed Power Gel packs an incredible amount of natural energy, vitamins and nutrients and Chia Seeds can be used in so many ways.

These powerful tiny seeds are a versatile addition to the pantry. Naturally gluten and grain free, Chia Seeds can be eaten raw or prepared in water, which creates an incredible power packed gel that can be put in smoothies, juices, used as a base for pudding, grain free crackers, as an egg substitute, the list goes on and so do the benefits.

1 tablespoon of Chia Seeds has more calcium than a glass of milk and they can absorb well over their weight in water to aid in hydration.

Chia Power Gel Recipe:

  1. Place 2 tablespoons of raw, organic chia seeds into a mason jar
  2. Add 1 cup of pure water
  3. Place the lid on and shake for a few seconds
  4. Let your mixture set for about 15 minutes (until it has become a gel-like consistency
  5. The chia power gel is ready to be eaten
  6. Refrigerate any unused chia power gel for later use

MORE FOOD POSTS LIKE THIS ONE:

Flax Seed Water Egg Substitute Recipe The Lills Food

FLAXSEED EGG SUBSTITUTE RECIPE

A wonderful and yummy Flaxseed Egg Substitute can be made from ground Flaxseed and water. 5 minutes together and they create the perfect flaxseed…

read more

Ice Creamless Recipe | The Lills Food | No Milk No Cream Ice Cream

ICE CREAMLESS RECIPES

We used to scream for ice cream all of the time. Now we scream for ice creamless! It’s homemade ice cream without and it is absolutely delicious!…

read more

Apple Cider Vinegar Benefits | Health | Food | The Lills

APPLE CIDER VINEGAR BENEFITS

We were turned on to apple cider vinegar years ago. We heard it was an excellent dressing for salads and we…

read more

Vegan Homemade Power Bites Recipe | The Lills Food

HOMEMADE VEGAN POWER BITES

When in need of a boost, the two of us grab one of our homemade power bites. Our bites are made of simple, super-healthy ingredients like, ground flaxseed, almond flour, pumpkin seeds, walnuts, cashews and they are sweetened only with organic maple syrup. They taste delicious…

read more