Currently Browsing: Spinach

EARLY MORNING GREEN SMOOTHIE RECIPE

by The Lills | 2018 | Almond, Banana, Coconut, Food, Spinach, Strawberry, The Lills

When the two of us wake up super early, before the sun comes up, our tummies are not ready for a heavy meal. Instead, we pack a bunch of nutrients, good oils and antioxidants into a delicious green smoothie for two! The coconut flakes on top promote chewing, which...See the full post

HOMEMADE VEGGIE PIZZA FOR TWO TREAT DAY RECIPE

by The Lills | 2018 | Bell Pepper, Food, Mushroom, Onion, Spinach, The Lills, Tomato

The two of us love cooking for ourselves and each other. We create memories, we create delicious meals and we get to put our own energy into the food we make and eat. We favor eating small portions of healthy snacks throughout the day (that require little to no...See the full post

V5 JUICE RECIPE

by The Lills | 2017 | Beet, Carrot, Celery, Food, Lime, Pepper, Sea Salt, Spinach, The Lills, Tomato

Experts say when detoxing, fasting or juicing, it’s important to take in more veggies than fruits, to avoid spikes in blood sugar. This made us get creative with vegetables and we learned so much. For instance, we didn’t know you could juice a potato!...See the full post

BAKED FALAFEL SALAD WITH AVOCADO TAHINI RECIPE

by The Lills | 2017 | Arugula, Avocados, Cayenne Pepper, Cucumber, Cumin, Food, Garlic, Lemon, Olive Oil, Onion, Spinach, Sprout, The Lills, Tomato

We used to get the most amazing falafel in Jersey City, when we worked in NYC, but a good Falafel is pretty hard to find, so we like to make our own. Sometimes we fry them, but this time we enjoyed freshly baked falafel on a bed of spinach with tomato, cucumber and...See the full post

TREAT DAY MINI QUICHE RECIPE

by The Lills | 2017 | Dill, Egg, Food, Mushroom, Onion, Pepper, Sea Salt, Spinach, The Lills, Tomato, Treat Days

These mini quiches are the perfect finger food and they are so delicious, we can never eat just one. They are great to share and we also highly recommend these little fancy treats for parties or get-togethers. Enjoy our mini spinach mushroom tomato quiche recipe...See the full post

QUICHE TREAT DAY RECIPE

by The Lills | 2017 | Dill, Egg, Food, Mushroom, Pepper, Sea Salt, Spinach, The Lills, Tomato

We’ve made quiche together since we met each other back in 2005, but these days we only eat things like butter or dairy products on treat days. Quiche is so worth the wait and leaves us filled and satisfied. The best part is, they are so easy to make. Enjoy our...See the full post

SMOOTHIE + JUICE DETOX RECIPES

by The Lills | 2017 | Apple, Beet, Cantaloupe, Carrot, Celery, Food, Grape, Orange, Spinach, Tomato

New Year’s 2017 marked the beginning of our journey to a healthier lifestyle. To kick-start our health-kick, we enjoyed a 7 day Detox. Detoxes are a great way to give the body a break and push out toxins by juicing and avoiding solid foods for an extended period...See the full post

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