Currently Browsing: Oat

NUTTY BANANA BERRY OAT BAR RECIPE

by The Lills | 2018 | Banana, Coconut, Food, Molasses, Nut, Oat, Pumpkin Seed, Quinoa, Raspberry, Sea Salt, Sunflower Seed, The Lills, Walnut

It’s amazing how many bad ingredients can be found in cereal bars, energy bars and granola bars. Rather than buying pre-made and packaged bars, we decided to start making them on our own, from scratch. This way, we know what they are made of and how they are...See the full post

CHEWY VEGAN ALMOND FLOUR COCONUT COOKIES RECIPE

by The Lills | 2017 | Almond, Baking Soda, Chocolate, Coconut, Food, Oat, The Lills

It’s official. We have fallen in love with almond flour. Almond flour (almonds ground down) is an excellent substitute for wheat flour. It is full of protein, low in carbs and it is a great source for vitamin E, iron, calcium, potassium, manganese and more. See...See the full post

420 CANNABIS OIL GRANOLA RECIPE

by The Lills | 2017 | Banana, Coconut, Food, Oat, Sea Salt, The Lills

The two of us learned about the amazing medicinal benefits of cannabis oil and Rick Simpson Cannabis Oil in Colorado. While we were there, we made and enjoyed this delicious 420 granola. It’s a tasty treat to hit the trails with and enjoy the great outdoors. See...See the full post

STRAWBERRY ALMOND MILK + GRANOLA CEREAL RECIPE

by The Lills | 2017 | Almond, Banana, Cashews, Cherry, Coconut, Cranberry, Flax Seed, Food, Hazelnut, Honey, Macadamia Nut, Milk Substitute, Nut, Oat, Peanut, Pine Nut, Pumpkin Seed, Strawberry, Sunflower Seed, The Lills, Walnut

Since we’ve said goodbye to most dairy products, we’ve learned about alternatives, like almond milk. When most people think of almond milk though, they may think of the kind seen at the grocery with added flavors and preservatives. Our new favorite quick...See the full post

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