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The Lills offers a personal look into the life and minds of Alex and Lara Lill as they take their 24-7/365 lifestyle on the road, learn, teach and pursue a simple life with big adventures!

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The Lills

CURE ALL

Max Gerson was a physician who dedicated his entire life to showing people the power of whole plant-based foods and dietary-based treatments that proved to cure cancer and disease. We learned that our bodies have alkaline-acidic levels, that when out of balance, cause... CURE ALL See the full post

PRACTICING MINDFULNESS

One of the most rewarding changes we’ve made was becoming aware of our mindfulness. When life had us moving at a fast pace, we were working for the man and stress was high. It was easy to charge through life, not recognizing our behaviors and actions along the... PRACTICING MINDFULNESS See the full post

NEURO-LINGUISTIC PROGRAMMING (NLP)

Have you ever heard of NLP? It was designed in the seventies by two men working on techniques to change behavior through the understanding of human psychology, language, neurology and programming. To this day this science is used in marketing, advertising, politics... NEURO-LINGUISTIC PROGRAMMING (NLP) See the full post

LIVE FOOD vs DEAD FOOD

Over the last few years, we’ve worked closely with local farmers and food purveyors. The most important thing we learned was the difference between live and dead food. It turns out, when you pick an organic fruit off the tree and bite into it, you’re... LIVE FOOD vs DEAD FOOD See the full post

BREAKFAST, LUNCH, DINNER, FALSE!

When we take a look at animals on Earth, we don’t see them eating breakfast, lunch and dinner. They just eat. They eat when they’re hungry, drink when they’re thirsty and sleep when they’re tired, as they please. Humans on the other hand, have... BREAKFAST, LUNCH, DINNER, FALSE! See the full post

OIL PULLING

We had a good laugh when we came across info on oil pulling. We had been swishing coconut oil in our mouths once a day because we know it kills mouth bacteria and leaves our teeth feeling squeaky clean. It turns out swishing oil in the mouth (on an empty stomach) is... OIL PULLING See the full post

RELAX WITH PALO SANTO

Palo Santo is a type of tree that is part of the citrus family, grows in South America and is known for its healing and cleansing properties. Supposedly, Incas used it to ward off negative energies. In Spanish, Santo Palo literally translates into “Holy... RELAX WITH PALO SANTO See the full post

SAYING GOODBYE TO SODA

Every animal on the planet drinks water, period. Up to 60% of the human body is made up of water and it is essential to our health and well being. It naturally hydrates, cleanses and balances the body. Supposedly, in the 1700’s, a man by the name of Joseph... SAYING GOODBYE TO SODA See the full post

CHOOSING FRIENDS WISELY

When the two of us moved to South Carolina, we didn’t know anyone and funny enough, we liked it that way. It allowed us to focus on our business, organize our life and spend our time together, doing the things we love. It wasn’t that we were anti-social,... CHOOSING FRIENDS WISELY See the full post
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