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Currently Browsing: Food

VEGETARIANISM 101

When we began to understand the benefits of a whole foods plant-based diet, our change to Vegetarianism came quite naturally. We were drawn to the wide variety of nutrition found in plant-based foods, many of which had remained a mystery to us for years. Throughout...See the full post

PLANTING & GROWING WHEATGRASS

One of our dear friends gave us a bag full of organic wheatgrass seed in South Carolina, right before we headed out on our cross-country adventure. That bag stayed in our bus, as we traveled along, until one fine day, we opened it up and planted some seed. Poof, with...See the full post

ROASTED CAULIFLOWER & CILANTRO-LIME SAUCE RECIPE

When the two of us visited Las Vegas, we had an incredible vegetarian meal at Nobu, a fine-dining Japanese restaurant. We adored the creative veggie sushi and sashimi, but we most enjoyed the roasted cauliflower with jalapeño peppers. It was so amazing that we decided...See the full post

HEMP SEED OIL BENEFITS

After waking up about the reality of hemp and the roles it has played in our societies, we began doing more research into why this miracle plant isn’t in our day-to-day diet. The prohibition of cannabis hemp (1937) criminalized the plant and so, it’s once...See the full post

WHAT ARE ARTIFICIAL COLORS?

More and more food packages in the U.S. are carrying a label stating “No Artificial Colors” and there’s a good reason why. Artificial colors have been widely used as a marketing tool to sell brightly colored junk food, candy, medicine and cosmetics,...See the full post

AVOCADO OIL BENEFITS

We were cruising through the cooking oils section of a grocery store and came across cold-pressed Avocado Oil, a wonderful product we had never heard of. We began using it for cooking and we learned it makes a great salad dressing oil. It has a mellow and buttery...See the full post
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