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The Lills offers a personal look into the life and minds of Alex and Lara Lill as they take their 24-7/365 lifestyle on the road, learn, teach and pursue a simple life with big adventures!

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The Lills

528 HERTZ LOVE FREQUENCY + 7.83 HZ

Different frequencies do and broadcast different things. When it comes to sound and music, there is a specific frequency that happens to repair DNA and has healing properties. In 2010, two researchers used the 528 Hertz frequency to reduce pollution from an oil spill... 528 HERTZ LOVE FREQUENCY + 7.83 HZ See the full post

GROUNDING + CONNECTING WITH EARTH

Earth is an electrical planet, giving off energetic waves all around. It is just as alive as we are, and when we walk around barefoot, we can feel the tingles and sensations of being grounded and connected. They now call it “Earthing”, but it is what every... GROUNDING + CONNECTING WITH EARTH See the full post

SPICED KALE CHIPS RECIPE

We love Kale. There are a couple different varieties, all that are packed with super strong anti-cancer properties. When it comes to making Kale Chips, we prefer Lacinato Kale. It has deep roots in Italian cuisine, particularly Tuscany, hence its common name –... SPICED KALE CHIPS RECIPE See the full post

THE LILLS SANTA FE NEW MEXICO TRAVEL ADVENTURE

After the UFO festival in Roswell, we got back on the road and made it all the way to downtown Santa Fe for a treat day lunch. We loved our drive through the skinny streets. The architecture was spectacular, the energy was cool and everyone looked happy walking about... THE LILLS SANTA FE NEW MEXICO TRAVEL ADVENTURE See the full post
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