APPLE CIDER VINEGAR BENEFITS
Drink it with water to help clear sinuses or ease a soar throat and gargle it to cleanse the mouth and whiten teeth. It can be used as a rinse to soften and shine hair, it is a natural deodorant and it even fades bruises.
In unfiltered organic apple cider vinegar, you will see super important strands of raw enzymes and bacteria that promote healing. It’s called “mother” and brother, it is so good for you! It is good for blood sugar management, it helps the heart, digestion and so many other things.
Apple cider vinegar is an ingredient we also use a lot when cooking. It’s great for sauces, dressings, soups and more. It tastes delicious and can be found at any grocery store. Lucky for us all, it is quite inexpensive, so it’s easy to stay stocked up on the magical stuff!