The Lills Follow The Adventure

SAY HELLO TO THE LILLS!

TheLills.com offers a personal look into the life and minds of Alex and Lara Lill as they take their 24-7/365 relationship and minimal lifestyle on the road to learn, teach and pursue a simple life with big adventures!

Enjoy personal stories, photos, videos and follow along as the journey continues!

DAYS ON THE ROAD

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CLICK TO ENJOY OUR RECENT TRAVEL VIDEOS!

528 HERTZ LOVE FREQUENCY + 7.83 HZ

Different frequencies do and broadcast different things. When it comes to sound and music, there is a specific frequency that happens to repair DNA and has healing properties. In 2010, two researchers used the 528 Hertz frequency to reduce pollution from an oil spill...

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GROUNDING + CONNECTING WITH EARTH

Earth is an electrical planet, giving off energetic waves all around. It is just as alive as we are, and when we walk around barefoot, we can feel the tingles and sensations of being grounded and connected. They now call it “Earthing”, but it is what every...

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SPICED KALE CHIPS RECIPE

We love Kale. There are a couple different varieties, all that are packed with super strong anti-cancer properties. When it comes to making Kale Chips, we prefer Lacinato Kale. It has deep roots in Italian cuisine, particularly Tuscany, hence its common name –...

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THE LILLS SANTA FE NEW MEXICO TRAVEL ADVENTURE

After the UFO festival in Roswell, we got back on the road and made it all the way to downtown Santa Fe for a treat day lunch. We loved our drive through the skinny streets. The architecture was spectacular, the energy was cool and everyone looked happy walking about...

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CRYSTAL POWER

Did you know phones, televisions, watches and most electronics wouldn’t work without powerful crystals? Each type of crystal has specific vibrational and energetic properties that are used to transmit invisible signals and frequencies. By cutting the crystals...

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BE YOUR OWN HERO

A very wise man said to us, “you have to be your own heroes”. When things get tough, we get to choose how we react. We can either be our own worst enemies and make problems worse or we can be our own heroes and make light of any situation. We have met a...

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POTATO PACKET RECIPE

Potato packets are a favorite of ours. We’ve been making them together for years and we still make them today. If you haven’t tried them, we’d say it’s time. They are so easy to make, absolutely delicious and they can be cooked on the grill or...

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SIMPLE EQUATION TO LIFE

We’ve been practicing a simple formula that can be used every second of the waking day and change life as we all know it. Literally every moment, we are given a choice to internally think and outwardly act positively or negatively. Because we’re surrounded...

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THE LILLS ROSWELL NEW MEXICO TRAVEL ADVENTURE

After a full day of exploring Dallas, we jumped on the highway and headed out of the city. Once the skyscrapers disappeared into the background, we exited off to find internet and complete some design work. When we began to drive away, one of the hoses blew off the...

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BE THE POSITIVE EXAMPLE

We got into a really great conversation with a guy a few weeks ago. He was very much about being positive and doing right by others, but he still had an issue with the way some people behave. We explained our view is that if someone is acting in a negative way,...

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WASTE NOT, WANT NOT

Global food waste is on the rise and recent studies show, Americans are throwing away 30-40% of their food, which is all sent to landfills. We’ll never forget walking into a big corporate grocery store, watching the employees take a shelf full of rotisserie...

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CHIA POWER GEL RECIPE

We’re always looking for more plant based energy foods to eat and drink in place of caffeinated beverages and over-stimulating energy drinks. Chia Seed Power Gel packs an incredible amount of natural energy, vitamins and nutrients and Chia Seeds can be used in...

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ANIMAL DEMOCRACY

A scientific study was done on red deer, showing the incredible way in which they communicate and make decisions. Although there might be a dominate male within the group, they actually don’t look to him to make the calls, but instead vote as a team. When the...

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VW BUS SOLAR POWER

One of our main concerns before heading out on our cross-country adventure was keeping our dog, Sunday, cool from hot temperatures. Our VW bus didn’t have air conditioning, so we had always just kept the windows down, which circulated natural air pretty nicely,...

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ICE CREAMLESS RECIPES

We used to scream for ice cream all of the time. Now we scream for ice creamless! It’s homemade ice cream without cream and it is absolutely delicious! We have made it with all kinds of different fruits, but we really love the strawberry banana and kiwi banana...

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TIME CHANGES

According to Wikipedia and some recent articles we dove into, standard time as we know it was put in place by the U.S. and Canadian railways just back in 1883. Standard time was written into law in 1918. Before all of this occurred, local towns each followed their own...

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LEAP OF FAITH

The two of us were overwhelmed with excitement every single day that it took to get our VW bus geared for our cross-country adventure. We had no fear, just determination. The actual day we headed out however, it sank in rather quickly that we were taking a leap of...

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PRACTICING MINDFULNESS

One of the most rewarding changes we’ve made was becoming aware of our mindfulness. When life had us moving at a fast pace, we were working for the man and stress was high. It was easy to charge through life, not recognizing our behaviors and actions along the...

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THE LILLS DALLAS TEXAS TRAVEL ADVENTURE

What are the odds that the two of us would be born in the same hospital in Texas, leave the state around the same time and meet in Connecticut when we were 19 and 22 years of age? We’re not sure, but we find it pretty amazing that we both entered planet Earth at...

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PH BALANCE + ALKALINE FOOD

A few years ago we learned about pH levels in the body. Dr. Otto Warburg was awarded the Nobel Prize for his research on cancer and he put forth the idea that the root cause of cancer is acidicy levels in the body. He and a famed physician, Max Gerson, explained that...

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APPLE CIDER VINEGAR BENEFITS

We were turned on to apple cider vinegar years ago. We heard it was an excellent dressing for salads and we couldn’t agree more. Since then, we’ve learned how amazing the natural remedy is for the skin. It fights acne, brightens complexion and can be used...

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VINTAGE HAND PAINTED SLING BAG

There is an energetic feeling that comes with handmade fashions. For instance, this hand painted sling bag by artist, Brit Rosen, was made in the 70’s/80’s and gushes with cool vibes. We’re not sure how many different people have owned it, but it is...

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ELECTRONICS AND A.I.

It’s clear to most people that there are powers that be, managing the distribution of information and technology to the masses. If all of the technology or full potential of the technology known to man was released to the public at once, it would result in...

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